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Longevity Medicine focuses on extending healthy human lifespan through preventive measures, early detection, and advanced treatments. This interdisciplinary field combines insights from genetics, biotechnology, nutrition, and lifestyle medicine to delay aging processes and combat age-related diseases. By leveraging advancements in personalized medicine, Longevity Medicine aims to optimize individual health trajectories, enabling people to live longer, healthier lives. Key strategies include monitoring biomarkers, employing regenerative therapies, and adopting evidence-based lifestyle interventions.