Oral hygiene is an important aspect of our general well-being. Despite this, most people tend to overlook this factor's importance. Many dental abnormalities are bound to happen due to oral neglect, all of which significantly impact health and the overall well-being of an individual.
Earlier this week, I had a good conversation with a dentist I met at an escape room near me. From him, I learned the importance of visiting the dentist. Hence, in this article, we will focus on the most common dental problems and how to go about preventing and handling them.
1. Tooth Decay
Causes and Symptoms
Dental caries, also known as cavities or tooth decay, is one of the most widespread oral diseases in the world. It is the end product of bacteria forming a film called plaque on the teeth. Further, it leads to the subsequent formation of acids, which corrodes the enamel. Symptoms include pain around the teeth, especially in the gums, and conspicuous holes in the teeth when eating hard foods.
Solution
Regular Brushing and Flossing: Brush your teeth at least twice daily with fluoride-containing toothpaste. Moreover, floss once daily to eliminate dental plaque and leftover food in the interdental space.
Healthy Diet: Avoid foods with excessive sugar and acidic content, as these cause tooth decay. Consume foods that keep you healthy, such as fruits, vegetables, and dairy products.
Fluoride Treatments: The mineral content of the teeth, especially fluoride, effectively combat this condition, making the teeth more resistant to erosion. From a toothpaste point of view, you should always use fluoride-containing toothpaste, and if possible, you should have professional fluoride treatment done on you by a dental practitioner.
Regular Dental Check-ups: Conventional dental check-ups should be taken at least twice a calendar year to have your teeth cleaned and detect any cavities early.
2. Gum Disease
Causes and Symptoms
Periodontal diseases start from the lowest level of inflammation of the gums, known as Gingivitis. They can range to the most severe level at which the gum is infected and the bone surrounding the teeth is lost, known as Periodontitis. Some of these risk factors include periodontal diseases, smoking, and oral hygiene, diseases such as HIV/AIDS. Some of the typical signs that are associated with Gum Disease are bright red and swollen gums, bleeding gums while brushing and breath halitosis.
Solutions
Good Oral Hygiene: Brush and floss every day to remove plaque from the gums regularly.
Regular Dental Visits: If these mouth diseases are not treated, hard deposits called tartar grow, and brushing cannot remove them.
Smoking Cessation: Surprisingly, smoking can greatly increase the overall texture of the gums.
Professional Treatment: In some cases, simple procedures such as scaling and root planning may suffice, but where the disease has progressed further, some surgical intervention may be necessary.
3. Tooth Sensitivity
Causes and Symptoms
Sensitivity of teeth refers to the painful sensation that may arise when teeth meet hot, cold, sweet, or acid foods. It can be due to various causes, including, but not limited to, worn enamel, exposed root surface, tooth decay, and gum disease.
Solutions
Desensitizing Toothpaste: Sensitive teeth toothpaste prevents the sensation of pain in the teeth area.
Fluoride Treatments: These are normally fluoridated lacquers applied to the teeth that an individual dentist can use to reinforce the enamel and reduce sensitivity.
Avoid Acidic Foods and Drinks: Reduced intake of acidic foods and drinks because they are responsible for the dissolution of the enamel layer.
Proper Oral Hygiene: Avoiding an even harsher scraping motion can minimize further loss of the enamelling and retraction of the gum line.
4. Bad Breath (Halitosis)
Causes and Symptoms
Halitosis, or foul-smelling breath, can result from poor oral hygiene and gum disease. It can also result from related diseases, dry mouth, certain foods, or other health-related complications. What is more, halitosis may signal certain oral health issues.
Solutions
Good Oral Hygiene: It includes brushing, flossing, and even brushing the tongue to remove bacteria residing on it.
Stay Hydrated: Chew food thoroughly, but do not swallow large chunks of food, as they may get stuck in your mouth. Ingest a lot of water to lubricate the mouth and wash down the food particles.
Less Perfidious Foods: Eliminate snacks that cause you to produce these awful stinks, such as garlic and onions.
Dental Cleaning and Check-Ups: In addition to confirming the presence of other issues, brush your teeth properly to ensure awesome tidiness.
5. Erosion
Causes and Symptoms
The unsightly enamel erodes when your diet contains excessive acids in foods and drinks. Moreover, when one has a condition related to acid reflux and when one vomits too often. Symptoms associated with this disorder include sensitivity, coloring, and rounding off at the edges of the tooth.
Solutions
Limit Acidic Foods and Drinks: Reduce your intake of soda, oranges, grapes, and any foods with a high acidity content.
Rinse with Water: When saliva food or beverage has been consumed, spit some water into the mouth and swirl it to balance the acids.
Use Fluoride Products: Fluoride solutions in toothpaste and treatments improve the condition of the enamel.
Consult a Dentist: In a more complex situation, the necessary restorative procedures include bonding, veneering, or crowning teeth.
Conclusion
Several oral care measures must be followed to prevent different dental problems. All such measures, including protecting teeth and gums, will aid in proper dental health and hygiene!
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